Cinnamon Toast Crunch Nutrition Label (2023)

FAQs

Cinnamon Toast Crunch Nutrition Label? ›

It's not worth it

It's just not possible. Not only that, but according to Spoon University, this cereal offers very little nutritional value, which means that it has negligible amounts of protein and fiber. As pointed out by Harvard, too much sugar isn't good for you.

It's not worth it

It's just not possible. Not only that, but according to Spoon University, this cereal offers very little nutritional value, which means that it has negligible amounts of protein and fiber. As pointed out by Harvard, too much sugar isn't good for you.

Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. 16 g whole grain per serving at least 48 g recommended daily. See nutrition facts for as prepared information. Partially produced with genetic engineering.

40 g of Cereal (General Mills Cinnamon Toast Crunch) contains 367.20 mcg vitamin A, 7.8 mg vitamin C, 2.12 mcg vitamin D as well as 8.19 mg of iron, 177.60 mg of calcium, 80 mg of potassium. Cereal (General Mills Cinnamon Toast Crunch) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.

EASY KIDS BREAKFAST OR SNACK: Enjoy Cinnamon Toast Crunch with milk or by itself at breakfast, as a snack, a midnight snack, or whenever. WHOLE GRAIN: Contains whole grains for a well-rounded meal or snack.

To keep all of this in perspective, it's helpful to remember the American Heart Association's recommendations for sugar intake. Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day.

Plus, every serving provides vitamins and minerals as part of a delicious kids breakfast. The classic kids snack is a favorite with grown-ups, too. Enjoy this crunchy cinnamon cereal any way you like. Sprinkle the crispy squares over a sundae as ice cream toppings.

The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

Is Cinnamon Toast Crunch low in sugar? ›

Cinnamon Toast Crunch Reduced Sugar Cereal contains just two grams of sugar,12 vitamins and minerals and 110 calories per serving. It is a crispy whole wheat and rice cereal and has a great taste of cinnamon. Brief content visible, double tap to read full content. Full content visible, double tap to read brief content.

Wholegrain cereals are a rich source of many essential vitamins, minerals and phytochemicals (compounds found in plant foods that have been linked to significant health benefits). The typical wholegrain cereal food is: low in saturated fat, but is a source of polyunsaturated fats, including omega-3 linolenic acid.

The squares are covered in cinnamon and sugar for the perfect sweet addition. Each square is made with wheat and rice. They slightly puff the cereal squares just a tad and infuse them with these flavors.

General Mills Cinnamon Toast Crunch (0.75 cup) contains 25g total carbs, 23g net carbs, 3g fat, 1g protein, and 130 calories.

A serving of Cinnamon Toast Crunch with 2% milk has about 180 calories, assuming that you followed the recommended serving size, which is 3/4 cup cereal with 1/2 cup milk. However, most people pour about twice that amount in their bowl, so the average bowl of cereal usually has closer to about 350 calories.

1. General Mills — Cinnamon Toast Crunch (Taste 3) Cinnamon Toast Crunch is the quintessential cinnamon cereal, that is undeniable. I wanted desperately for another cereal to take the top spot, it's the reason we put each to a blind taste test, to remove any and all biases, but this one still came out on top.

Over 150,000 people voted, and CINNAMON TOAST CRUNCH was named the best "dry cereal" to eat without milk. Honey Nut Cheerios was next, and then Cookie Crisp. Here are a few more cereal stats . . .