A Round-Up of Some of The Best Yam Recipes for Thanksgiving (2024)

  • Lifestyle
  • Recipes
  • K.R. Jay
  • September 25, 2022
  • 5 minute read

It’s almost impossible to think of Thanksgiving without sweet potato and yams recipes. They are staples on any holiday table and a must-have on any plate. This year, I wanted to think outside the box and explore the best yam recipes for Thanksgiving to add variety to this upcoming holiday.

Yams vs Sweet Potatoes

There is constant confusion about what differentiates a yam from a sweet potato. The short answer is that both are starchy root vegetables, and the terms are used interchangeably but they are actually quite different. Yams are a type of starchy root vegetable that is popular in Africa and Asia, while sweet potatoes are a type of tuber that originated in the Americas.

Both yams and sweet potatoes can be cooked in a variety of ways, but yams tend to be drier and less sweet than sweet potatoes. Sweet potatoes also have a higher nutritional value, as they are a good source of vitamins A and C. So when you are shopping in the grocery store to make your candied yams recipe, you are most likely going to pick up sweet potatoes and not yams.

In this post, you will find a list of 10 of the best yam recipes for Thanksgiving that can add fun and some of the best flavor to your dinner table this year.

The Best Yams Recipe for Thanksgiving Dinner

Tropical Candied Yams

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (2)

Why We Chose It: With this dish, Chef Sharilyn takes our taste buds on a trip to the tropical islands. This candied yam recipe forces us to step out of our comfort zones and expand our palates with these fantastic sweet flavor combinations.

Crave-Worthy Ingredient: Pineapple is the star of this dish. It’s an unexpected ingredient that transforms and elevates this classic Thanksgiving side dish. This recipe is also easily adaptable. This recipe is also easily adaptable, if you have as much trouble as I do finding crushed pineapples at the grocery store this time of the year, try pineapple chunks and crush them at home.

Sweet Potato Dinner Rolls

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (3)

Why We Chose It: Chef Tanya Holland is a restaurateur, T.V and podcast host, and author who shares the history and food traditions of the first enslaved Africans brought to theUnited States. She created this soft, pillowy recipe to pay homage to the most popular soul food ingredients, sweet potatoes, and yams.

Crave-Worthy Ingredient: The Buttermilk in this delicious recipe gives it an irresistible, fluffy interior. It adds texture that can rival any dinner roll at your next Thanksgiving dinner.

Related Posts: Maple Banana Bread

Mashed Sweet Potatoes

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (4)

Why We Chose It: My first time trying mashed sweet potatoes forever changed how I viewed this classic southern side dish. If you’re looking for a way to switch it up this year, the best way would be to add this sweet, savory dish to the menu. What’s more, the dairy can be swapped out for coconut milk and vegan butter so vegans can also enjoy it.

Crave-Worthy Ingredient: Maple Syrup sets this recipe apart from all other mashed dishes. The subtly sweet syrup adds a nice contrast to the surprisingly savory notes of this sweet potato recipe.

Fondant Sweet Potatoes

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (5)

Why We Chose It: This is the perfect special occasion dish to impress family and friends this season. It brings a tiny bit of sophistication to this classic American south recipe and will elevate any holiday meal.

Crave-Worthy Ingredient: The Maple Butter Pecan Sauce doesn’t just look incredible but also positively impacts the entire flavor of this side dish. Once you’ve had it, thisdelicious saucemight just be your go-to for any recipe with fresh yams.

Goat Cheese Sweet Potato Gratin

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (6)

Why We Chose it: There’s always the joke that breakfast and lunch don’t exist on Thanksgiving. This is a great family recipe that can be enjoyed a few hours before Thanksgiving dinner. It can be baked in a casserole dish and cooked beforehand. That way, no one will complain about waiting along timeto eat dinner.

Crave-Worthy Ingredient: Goat Cheese is themain ingredienthere. Its smooth and creamy texture and earthy tart notes add somuch flavorto thisgreat recipe.

Slow Cooker Creamy Sweet Potatoes

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (7)

Why We Chose It: There is nothing like making an easy recipe even simpler by throwing everything into the slow cooker and leaving it to do its thing. For even more convenience, this delicious side dish can be made in big batches and transferred to a baking dish for easier serving.

Crave-Worthy Ingredient: Orange juice is what helps turn the dark brown sugar and nuts into the sweet candied mixture on top of the sweet potatoes. It’s a must-have to deliver that true yams experience.

Related posts: Vegan Crockpot Recipes

Caramel Sweet Potatoe Pie

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (8)

Why We Chose It: I’m convinced that no Thanksgiving holiday is complete without a slice of pie made of fresh sweet potatoes. This new spin on the classic sweet potato pie will satisfy your sweet tooth and put any pumpkin pie to shame.

Crave-Worthy Ingredient: Caramel sauce is another reason to ensure that sweet potato pie blesses Thanksgiving tables this year. Mixed with cinnamon and sugar, it adds abuttery caramel toffee flavorthat is the chef’s kiss.

Black Bottom Sweet Potato Pudding Pie

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (9)

Why We Chose it: I’m always down to try a new sweet potato recipe, and well, this one might just become a staple in my household. No, this isn’t Patti Labelle’s black-bottom sweet potato pie, but this one gives a new meaning to “black bottom” and is equally delicious.

Crave-Worthy Ingredient: Chocolate, of course! The homemade chocolate pudding contrasts theorange interiorand looks as good as it tastes. It’s a flavor combination you didn’t know you needed.

Golden Yam Brownies

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (10)

We Chose It: Here is a dessert that can be enjoyed warmed in medium heat or at room temperature. I’ve never had brownies for a thanksgiving treat, but this is a must-try. It’s perfect for making for home, stored in an airtight container, and brought along to another Thanksgiving dinner event.

Crave-Worthy Ingredient: Vanilla extract. Yes, vanilla is indeed a familiar flavor in brownies. However, the difference here is how the vanilla combines the yam andwarm spices.It’s truly the best of both worlds.

Related post: The Tastiest Sweet Potato Muffin

Easy Thanksgiving Candied Yams

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (11)

Why We Chose It: We’ll probably never settle on who has the best-candied yams recipe (they’re all so good!), but we have to give it up to this chef for offering one of the prettiest pans of yams. This recipe shows the magic of creating a culinary experience with a brown sugar mixture and yams.

Crave-Worthy Ingredient: Mini marshmallows makes this dish fun to eat and to look at. Set it next to a helping of cranberry sauce and enjoy the explosion of texture and flavor.

Making The Best Yams Recipes for Thanksgiving

From brunch to dinner to dessert, there are plenty of ways to highlight the versatility and uniqueness of sweet potatoes and yams. What are some of your favorite yam recipes? Let us know in the comment section below!

If you enjoyed this post, check out these other Fall inspired recipes:

Maple-Glazed Cookies

Surprisingly Spooky Halloween Salads

Related Topics
  • holiday

K.R. Jay

I’m a freelance UX researcher and content designer. Residing in Charlotte, NC with my daughter, I consciously use the experience as a woman of color, wife, and mother to further connect to a greater community and the world. I have a BA in creative writing and English from Spelman College (ATL) and an MA in clinical psychology from Columbia University (NYC) with a passion for spirituality, self-care, and overall personal growth.

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2 comments
  1. I wanted to make mashed sweet potatoes but there is no instructions…why?

    Reply

    1. These are round-ups we feature from some of our favorite food bloggers. Click on the title of the food and it’ll take you to their recipe.So, for example for Mashed Sweet Potatoes, click on the header titled, “Mashed Sweet Potatoes”. Thank you for stopping by to check out our content!

      Reply

A Round-Up of Some of The Best Yam Recipes for Thanksgiving (2024)

FAQs

Do people eat yams for Thanksgiving? ›

Mother's great yams were always a hit at Thanksgiving. In America, yams are actually a type of sweet potato. Gingersnap cookies and marshmallows make this dish a real treat.

What's the difference between yams and sweet potatoes? ›

Yams and sweet potatoes differ in flavor and appearance, and they are not related. Sweet potatoes are in the morning glory family, while yams belong to the lily family. Yams aren't as sweet as sweet potatoes, and they are starchier and drier. Their texture and flavor are more similar to potatoes or yuca.

How do Americans serve yams? ›

Growing up, these vegetables were served in casseroles, or mixed with other vegetables, at resplendent holiday meals. Since moving to a southern state, however, I've come to enjoy a baked yam/sweet potato with only butter on it, and have served it at nothing more special than a Sunday dinner. Yams are good eating!

How to cook yams not sweet potatoes? ›

Wash and peel the yams, then cut them into bite-size cubes. Choose a saucepan or Dutch oven that will be large enough to hold them without crowding. Fill the pot with just enough salted water to cover the yams. Bring to a boil and cook, covered, for 20 to 25 minutes, or until tender.

Which is healthier sweet potato or yam? ›

Although both veggies are very close in fiber, protein, vitamin C, and magnesium, sweet potatoes are the healthier option because they are lower in overall calories, lower in carbohydrates, and higher in beta carotene (vitamin A).

Do yams taste better than sweet potatoes? ›

While both yams and sweet potatoes are root vegetables, the taste of each is entirely unique. The orange-fleshed sweet potatoes tend to be much sweeter and creamier in texture compared to yams which have a white flesh that's starchier and more similar to a white potato.

Are yams good for you? ›

They're a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. They're versatile, easy to prepare, and a great vegetable to include in your diet in both sweet and savory dishes.

Are yams good for diabetics? ›

Its high fibre content contributes to a glycemic index of 54, significantly lower than that of potatoes having a glycemic index of 80. This makes yam better suited for weight watchers, diabetics and those with heart disease as it does not create sharp increase in insulin response.

What is the benefit of yam? ›

Yam Benefits

Yams are rich in vitamins and minerals and are a nutritious food staple in many places outside the U.S. Wild yam root contains diosgenin, which has been shown to limit the progression of both osteoporosis arthritis and rheumatoid arthritis.

What is the best way to eat a yam? ›

Boiled Yam

Boil yams for about 15 minutes if diced unto cubes or sliced. You can season the water with salt or add vegetable stock cube for extra flavour. Cooked boiled yams can be served as they are or drizzled with oil. They are often served as a side dish with meat or vegetable stew or curry (or anything saucy).

Why do Americans put marshmallows on yams? ›

Most people point to a 1917 pamphlet by the Angelus Marshmallow Company as the first time sweet potatoes and marshmallows came together. This company is believed to be the first to commercially-produce and sell the squishy white marshmallows we know, roast, and snack on today.

Are yams a black food? ›

Yams are an important part of West African food traditions. As European slave traders steered their ships across the Middle Passage, they packed yams, along with black-eyed peas, to feed their captives.

Do I have to boil yams before baking? ›

Absolutely not. While many might choose to parboil the sweet potatoes before cooking for a shorter cooking time, we advise against it. Roasting sweet potatoes bring out their caramelized flavor yet leave the inside soft and custardy.

Should you soak yams before cooking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

How do you reduce the bitterness in yams? ›

Most common techniques used to reduce the bitterness includes boiling/steaming and/or baking over coals after either cleaning (bulbils) or cleaning and peeling (tubers) (Bhandari and Kawabata, 2005) .

Do people eat yams or sweet potatoes for Thanksgiving? ›

5 questions answered about the Thanksgiving favorite. November means turkey, mashed potatoes and bright orange candied yams or, depending on who you ask, candied sweet potatoes. While some may use sweet potato and yam interchangeably, botanically speaking, they are completely different vegetables.

Do people eat sweet potatoes on Thanksgiving? ›

Most likely it was produce gathered from the wild or grown by the colonists in their gardens. In either case, potatoes of any type would not have been available. Today, Thanksgiving dinner mainstays include turkey, stuffing, mashed potatoes and gravy, cranberry sauce, pumpkin pie and, of course, sweet potatoes.

What are 3 foods that are eaten on Thanksgiving? ›

Millions of people across the United States will sit down to a traditional Thanksgiving meal, including turkey, potatoes, squash, corn, and cranberries.

What is mostly eaten for Thanksgiving? ›

As celebrated in the United States, the holiday of Thanksgiving usually revolves around a bountiful meal. Typical dishes include bread stuffing, potatoes, cranberry sauce, pumpkin pie, and, above all, turkey.

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